Notes
A great batch of pancakes to cook up and freeze before you go travelling and camping. When ready to have as a breakfast, simply heat on a pan and enjoy.
Alternatively, you could improvise for a mixer and make at camp using my Camping Tip #9 (refer:https://campandtravel.com.au/camping-tips/)
Ingredients
- 1 Egg Separated
- 2 more Egg Whites
- 1 x 120g SPC Little Tubs of Apple & Strawberry Puree
- 1 teaspoon of Vanilla Extract
- 3 cups of low-fat plain yogurt
- 1 3/4 cups of wholemeal self-raising flour (just to be health)
- 250g of fresh or frozen Blueberries
- Optional – add some strawberries to mix it up or replace the blueberries with strawberries or other berries. Your call, after all you’re the camp hero
Instructions
-
- Beat all three of the egg whites until soft peaks form
- Combine the 1 egg yolk with the apple sauce, vanilla extract, 2 cups of the yogurt, flour and half of the blueberries in a bowl
- Fold in the egg whites in two batches
- Pour portions (say 1/4 cup) of the batter onto a hot greased frying pan
- Once bubbles appear in the batter, turn the pancake over and cook the other side until lightly brown
- Remove pancakes from the pan and keep warm (if eating now) or cool (if making them to take away)
- Repeat for each batch of pancakes
- Serve the pancakes with a topping of the remaining 1 cup of yogurt and blueberries